It Didn't Start With You, It's Not Always Depression, How Emotions Are Made The Secret Life Of The Brain 3 Books Collection Set

This three-book set brings together works by Mark Wolyn, Hilary Jacobs Hendel and Lisa Feldman Barrett, each examining trauma, emotional experience and the brain from a different angle. Across the collection, the authors consider how emotions are understood and how they may influence everyday life. The books discuss inherited family trauma, approaches intended to reconnect with feelings that may be denied, and a reappraisal of long-held assumptions about what emotions are and how they arise. Drawing on psychotherapy practice and scientific evidence, the set presents varied perspectives on emotional life and mental well-being. Included titles It Didn't Start With You It's Not Always Depression How Emotions Are Made The Secret Life of the Brain Key details Three-book collection set Works by Mark Wolyn, Hilary Jacobs Hendel and Lisa Feldman Barrett Topics include in...