IVF Positivity Planner - IVF Coaching programme and 12 week Journal, IVF Diary, Supporting You Through Infertility and IVF, Coaching exercises, Helping You During Fertility Treatment

★ WRITTEN AND CREATED BY A QUALIFIED FERTILITY COACH AND TRUSTED INDUSTRY EXPERT. ENDORSED BY FERTILITY PROFESSIONALS, including the Chair of British Infertility Counselling Association and the Chair of the Royal College of Nursing. This planner is supported by an online support group so you can also access additional peer support through your fertility journey. ★ COACHING EXERCISES AND COPING STRATEGIES TO HELP YOU FEEL LESS OVERWHELMED AND MORE IN CONTROL THROUGH IVF - Exercises to help you manage your anxieties, take control of the things you can and support each other as a couple. The exercises are designed to help you look at the other areas of your life that you would like to make changes in, make time for self care and find the support you need. It is the perfect IVF gift for a loved one. ★ 12 WEEKS UNDATED JOURNAL PAGES - so you can start it at any time, and it doesn't matter if you don't feel up to completing it any day. This IVF diary and journal gives daily space to reflect on the positives from the day, your self-care time and actions you plan to take the next day to keep you feeling positive about your life. It also includes space for your cycle date and important things you need to remember (injections, appointments..) whilst going through treatment. ★ MONTHLY GOAL SETTING ON SELF CARE, TAKING CONTROL AND YOUR RELATIONSHIPS - to help you get a life you want whilst TTC and having infertility treatment. These pages will help you create action steps to achieve your goals, with regular check ins to keep you on track. It will help you keep motivated when you are feeling wobbly, and gives you smaller steps to focus on. They also help you think about what support you need to achieve your goals. ★ TREATMENT PLAN TO SUPPORT AND GUIDE YOU THROUGH INFERTILITY TREATMENT - An IVF Survival Guide, with coping tips and questions to help you create a plan for coping through treatment, There is space for writing questions to ask your consultant, and space to write instructions, medication information and dates, so you can take it to your appointments and have all the information in one place.