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➦Improve flexibility: With this aerial yoga rope, you can stretch your muscles and joints, increase your range of motion, and enhance your body awareness. This will help you achieve a more flexible and graceful posture. ➦Promote whole-body coordination: This rope is for aerial yoga enthusiasts who want to improve their flexibility and strength. By using this rope, you can perform balance exercises that enhance your whole-body coordination. ➦Save space: This aerial yoga rope is simple and convenient to set up, so you can start your yoga session in minutes. It comes with a user manual and an installation kit that includes hooks, screws, and straps. ➦Various sports possibilities: You can choose the level of difficulty that suits you, from beginner to advanced, and improve your flexibility, strength, and balance. This aerial yoga rope also allows you to explore other sports possibilities, such as pilates, dance, or fitness. ➦Revamp Your Body: Improve core stability and strengthen your muscles to enhance your physical condition. Perfect for beginners and experts alike, enjoy aerial yoga from the comfort of your home or outdoors.