Joe Wicks Collection 2 Books Set (Fitter Healthier Happier and Feel Good in 15)

Joe Wicks Collection brings together two books focused on food, movement and everyday wellbeing: Feel Good in 15 and Fitter, Healthier, Happier! . Presented as a two-book set, it combines quick, time-conscious ideas with an information-led guide to understanding the body. Feel Good in 15 centres on fitting positive habits into a busy routine, built around the idea of making time for 15 minutes a day. Fitter, Healthier, Happier! is organised into four chapters that explore how the body works, how to fuel it, ways to move, and how to support a healthy mind alongside physical health. Included titles Feel Good in 15 [Hardcover] Fitter, Healthier, Happier! [Paperback] Key details Two-book set by Joe Wicks Includes one hardback and one paperback title Feel Good in 15: 15-minute recipes, home workouts and health hacks Fitter, Healthier, Happie...