Joe Wicks Collection 4 Books Set (30 Day Kick Start Plan, The Shape Plan, Veggie Lean in 15, The Shift Plan)

This four-book Joe Wicks collection brings together recipe-led plans and HIIT (High Intensity Interval Training) workouts designed to support healthier eating and getting more active. Across the set, each title combines food and training guidance, with structured plans intended to fit around day-to-day routines. Inside 30 Day Kick Start Plan , you will find one hundred recipes, six new HIIT workouts and weekly plans to help with preparation. Lean in 15: The Shape Plan includes one hundred recipes and four new workouts, presenting an approach focused on eating and training. For meat-free options, Veggie Lean in 15 offers a range of dishes prepared in fifteen minutes, alongside make-ahead ideas. Lean in 15 - The Shift Plan features one hundred quick-to-prepare recipes and Joe’s signature HIIT home workouts, with guidance on combining food and exercise. Included titles 30 Day Kick Start Plan Lean in 15: The Sha...