John West Light Lunch Mexican 220g

John West Light Lunch Mexican is a convenient and flavourful ready-to-eat salad, perfect for a satisfying on-the-go meal. This high-protein, lower-calorie option delivers a substantial 17g of protein per 220g pot with less than 220 calories, formulated to have 30% fewer calories than standard tuna salads. Simply stir and enjoy straight from the pot with no cooking required.Made with responsibly sourced, dolphin-safe skipjack tuna, this gluten-free salad is a nutritious blend of tuna (18%), vibrant vegetables including onions (17%), red peppers (15%) and sweetcorn (12%), combined with cooked rice (14%), red kidney beans (9%), and white beans (5%) in a deliciously tangy spiced tomato dressing. It’s a wholesome, balanced choice for lunch at work, home, or outdoors. Store in a cool, dry place; once opened refrigerate and consume within 48 hours. Contains fish and mustard.