Jupgod Rowing Machine, Rowing Machines for Home Gym, 160KG/350 LBS Weight Capacity, 16 Levels of Quiet Resistance

【Adjuatable Hydraulic Resistance】 12-level adjustable progressive resistance rotates to change. The low-intensity settings offer the daily exercise for joint rehabilitation trainers and the elder. The high-intensity settings are used for sports enthusiasts, help fat burning and build muscles 【Easy-read Digital Monitor】The monitor will be your best workout companion on the squat trainer machine, which keeps track of vital workout data during your exercise session. It displays Time, Steps/ Min, Scan, Count and Calories Burned. Let you keep track of your training progress, adjust your workout intensity and plan at any time 【Long Slide Rail】 The long slide rail make the rower suitable for 140cm-190cm people. Design for both teenagers and adults. If you would like to exersice only upper body, spin lock can fix the seat position 【Comfortable Support】Ergonomically designed 3D elastic large seat, no tired for long-time sitting, designed for optimal comfort. Rotatable pedals distribute the impact on knees and ankles, keeping your feet in the proper position 【Save More Space】10-mins quick installation and easy to use. The compact design make it convenient for home use. Two small wheels help equipment move and store effortlessly. Ideal for apartments and small spaces.