KMFurnila Home Gym Adjustable Weight Bench Foldable Ab Bench Ab Bench Full Strength Training Equipment 800lbs Capacity for Chest, Shoulders, Arms

VERSATILE ADJUSTMENTS - 9 backrest positions, 4 seat positions and 2 leg adjustments allow this weight bench to quickly convert between inclined bench, flat bench and decline bench. Perfect for bench press, shoulder press, slant dumbbell press, sit-up decline and rehabilitation/strength training routines. 360KG CAPACITY - Commercial grade steel frame designed to support up to 360kg (user + weight). The stable, wobble free construction provides safe performance for beginners, intermediate lifters and advanced athletes during heavy lifts. MULTIPOSITION WORKOUT - Use as an inclined bench to hit the upper chest and shoulders, as a flat bench for classic bench and dumbbell rows, or as a declined bench for the lower chest and middle work. Ideal for full body routines, HIIT circuits, CrossFit style training and personal gyms at home. HIGH QUALITY COMFORT AND ERGONOMICS - The thick high-density foam padding on both the backrest and seat reduces pressure and improves comfort during long sessions. Ergonomic bench height of 21.5 inches promotes proper shape, easier assembly/disassembly and safer bar path for most users. COMPACT & GYM-READY DESIGN - Space saving space with easy to adjust levers and secure locking pins for quick position changes. Suitable for garage gyms, apartment workouts, personal training studios and physical therapy use, built for repeated daily use.