Kool Gel Reusable Ankle Gel Pack Wrap - Hot or Cold Therapy Pack with Adjustable Strap for Pain Relief, Swelling, Sprains, Sports Injuries, Tendonitis & Recovery - Microwavable & Freezable

TARGETED RELIEF FOR ANKLE PAIN : The Kool Gel Ankle Pack provides effective pain relief for ankle injuries, swelling, sprains, and soft tissue injuries by delivering hot or cold therapy to the affected area REUSABLE & VERSATILE : This gel pack is both freezer and microwave safe, offering long-lasting cold or heat therapy for up to 30 minutes. Ideal for recovery after workouts, injuries, or surgery ADJUSTABLE & COMFORTABLE FIT : The ergonomic wrap design with an adjustable hook-and-loop strap ensures a secure and comfortable fit around the ankle, offering targeted support during use EASY TO USE & SAFE : For hot therapy, simply heat in the microwave for 20 seconds. For cold therapy, freeze for up to 2 hours. Use in short intervals, no longer than 20 minutes, for optimal results DURABLE & LONG-LASTING : Made with high-quality materials including Carbomer, Glycerol, and Water, this gel pack is designed for durability and can be reused multiple times without losing effectiveness