Koolpak 10 x Luxury Hot & Cold Packs 13 x 14cm - Reusable Ice Packs for Injuries - Soft Nylon Gel Ice Pack - Flexible Cold Pack for Sprains Strains Swelling - Cold Compress for First Aid & Recovery

HOT & COLD THERAPY FOR INJURIES: Use warm to ease muscular discomfort or cold to help reduce swelling after sprains, strains and minor sports injuries; a reliable gel ice pack for everyday recovery COMFORTABLE SOFT NYLON DESIGN: Smooth nylon exterior feels gentle on the skin and keeps the pack flexible when frozen, allowing the cold compress to contour easily around ankles, wrists, knees and elbows REUSABLE & LONG LASTING: High-quality internal gel reheats or freezes repeatedly, providing durable reusable ice packs for injuries suitable for home use, sports clubs, workplace first aid kits and schools EASY TO FREEZE OR HEAT: Simply place in the freezer for cooling, or warm in a microwave for 20 seconds, checking before adding 10-second bursts; a dependable cold pack for first aid and daily support SUSTAINED TEMPERATURE PERFORMANCE: Maintains effective hot or cold therapy for up to 30 minutes, delivering steady relief during recovery, physiotherapy sessions or routine first aid at home or work COMPACT 13 x 14cm SIZE: Ideal for targeted application on smaller areas where precise temperature control matters; a practical choice for gym bags, office kits, home cupboards and medical rooms