Koolpak 30 x Deluxe Reusable Hot and Cold Gel Pack 12cm x 29cm Ice Packs

SOOTHING RELIEF ON DEMAND - A reusable hot and cold gel pack that's ready whenever you need it. Freeze it to cool a knock, bruise or swelling, or warm it in the microwave in 20-second bursts for soothing heat. Whichever your aches call for, it's ready! LASTING COMFORT FOR HOURS - Holds its temperature for up to 2 hours, so whether you're easing a sports injury, a stiff back or everyday muscle and joint pain, the ice pack and heat pad relief keeps working long after you've settled down with it SIZED TO FIT ANY SPOT - At 12 x 29cm it wraps and moulds to wherever it's needed, from a sore knee or ankle to your neck, shoulders or lower back. The flexible gel hugs the area like a bit of targeted massage BUILT TO LAST AND LAST - A tough nylon cover and professional-grade gel core mean this pack takes daily freezer-to-microwave use in its stride, keeping its therapeutic punch use after use rather than giving up after a few goes SAFE AND SIMPLE TO USE - Your warm & cool pack for injuries come ready to use. Just pop in the freezer or microwave, wrap in a cloth, and apply. The soft nylon exterior ensures comfortable contact every single time. Note: Do not over heat the microwave.