Koolpak Reusable Gel Pack Hot and Cold Compress Wrap for Injuries 12 x 29cm - Cold Packs for Sports Injuries Reusable for Knee Back Shoulder & Legs - Elasticated Strap and Blue Protective Cover

HOT AND COLD WRAP : Use as a cold compress to help reduce swelling after knocks and sprains, or warm as a heat pack to ease muscle tension, stiffness and everyday aches following training, work or long periods of sitting SUPPORT FOR SPORTS INJURIES : Designed to support recovery from sports injuries, helping relieve joint and muscle discomfort while encouraging circulation and comfort during rest, rehabilitation and physiotherapy routines ADJUSTABLE ELASTICATED WRAP : Elasticated strap secures the gel pack comfortably around the knee, back, shoulder or leg, allowing hands-free use without slipping while you rest, stretch or move around the home SAFE PROTECTIVE COVER : Includes a soft protective sleeve to create a comfortable barrier between skin and the pack, helping prevent irritation while allowing steady temperature transfer during hot or cold therapy WRAP-AROUND DESIGN : 12 × 29cm size wraps easily around joints and muscle groups, making it suitable for larger areas such as thighs, calves, lower back and shoulders that benefit from broader coverage REUSABLE AND DURABLE : Can be frozen or gently heated again and again without leaking, making it a practical addition to home first aid kits, sports bags and everyday injury care routines