Laila Canned Black Eye Beans 12x400g (pack of 12)

Laila Canned Black Eye Beans are a nutritious and convenient pantry staple. Pre-cooked and ready to eat, they are a fantastic source of plant-based protein and dietary fibre, perfect for creating wholesome and healthy meals. Their mild, earthy flavour and creamy texture make them incredibly versatile for a wide range of cuisines.Simply drain and rinse to reduce sodium, then add to your favourite dishes. Use them as the base for classic Caribbean-style rice and peas, mash for delicious bean burgers, blend into a creamy hummus, or add to hearty stews, curries, fresh salads, and soups. Each 400g can delivers tender, whole beans with consistent quality, typically serving 2-3 portions.Ingredients: Black Eye Beans, Water, Salt.Nutrition (per 100g drained): Energy 350kJ/83kcal, Fat 0.7g (of which saturates 0.1g), Carbohydrates 12g (of which sugars 0.5g), Protein 7.5g, Salt 0.3g.Store in a cool, dry place. Once opened, refrigerate in water and consume within 2 days.