Lamberts A To Z Multivitamins & Minerals 60 Tablets

This comprehensive one-a-day formula includes essential micronutrients, with many at 100% NRV* to support overall health and wellbeing. The formula also contains twice the NRV* of vitamin D, following the increasing recommendations by experts. Lamberts A To Z Multivitamins and Minerals is suitable for individuals aged 13 and above, making it an ideal long-term supplement for teenagers. The product is particularly beneficial for young women, as it provides a useful amount of iron - a vital mineral often lacking in diets with limited red meat consumption. To further enhance the intake of key micronutrients, it is recommended to pair this product with Osteoguard®, a high-strength calcium and magnesium formula, and a high-quality Omega 3 supplement such as High Strength Fish Oil 1100mg. With 23 essential nutrients, including vitamins A, C, and E, and vital minerals like zinc and magnesium, this supplement ensures a balanced intake of micronutrients to meet daily requirements. The product i