Lamberts A-Z Multivitamins tablets 60 (8429-60)

Lamberts A To Z Multivitamins & Minerals 60 Tablets is a one-a-day multivitamin and mineral food supplement that provides 23 nutrients, from vitamin A to zinc. Many are supplied at 100% of the nutrient reference value (NRV), and vitamin D is included at double the NRV. It is suitable from the age of 13 and for vegetarians, so teenagers and adults can use the same tablet. **Key Features** - **One tablet a day:** The dose is 1 tablet daily with a meal, so a pack of 60 tablets lasts 2 months. - **23 nutrients in one tablet:** The tablet covers vitamins A, C, D, E and K, the B vitamins, folic acid and biotin, plus minerals including calcium, magnesium, iron, zinc, iodine, selenium and chromium. - **Vitamin D at double the NRV:** Each tablet contains 10µg (400iu) of vitamin D, which is 200% of the NRV. - **Contains 14mg of iron:** This is 100% of the NRV. Iron contributes to the reduction of tiredness and fatigue. - **Suitable from 13 years and for vegetarians:** Lamberts describes it as a