Lamberts Fos 500G

Lamberts FOS (Fructo-Oligosaccharides) is a 100% natural soluble fibre derived from chicory roots, designed to help maintain bowel health. This prebiotic promotes better bowel tone, more regular movements, and a reduction in digestive upsets. The sweet, soluble powder can be effortlessly mixed into hot or cold drinks, sprinkled onto cereals, desserts, or even eaten directly off the spoon. As a special soluble fibre, FOS passes through the digestive system undigested until reaching the bowel, where beneficial bacteria like Bifidobacteria and Lactobacillus species utilise it as a food source. This process results in a rapid growth of these 'friendly' bacteria, significantly increasing their numbers by up to 10 times after just two weeks of taking 8g of FOS daily. This makes Lamberts FOS an effective prebiotic, greatly contributing to gut health. Suitable for all ages, including children and pregnant women, Lamberts FOS is also appropriate for those on yeast-free diets, medication, and ca