Lamberts Methyl B Complex 60 Tablets

Lamberts Methyl B Complex 60 Tablets is a vegan food supplement that combines eight B vitamins with inositol and choline in one tablet. It provides folate as calcium-L-methylfolate, vitamin B6 as pyridoxal 5-phosphate (P5P) and vitamin B12 as methylcobalamin, so you can get these named forms of each vitamin from a single daily tablet. **Key Features** - **Named forms of folate, B6 and B12:** The label states folic acid as calcium-L-methylfolate, vitamin B6 as pyridoxal 5-phosphate and vitamin B12 as methylcobalamin, so you can see exactly which form of each vitamin you are buying. - **All eight B vitamins plus two extras:** Each tablet contains thiamin (B1), riboflavin (B2), niacin (B3), vitamin B6, folate, vitamin B12, biotin and pantothenic acid (B5), along with 30mg of inositol and 30mg of choline. - **Higher-strength amounts:** Each tablet provides well above the Nutrient Reference Value (NRV) for every B vitamin, for example 300µg of vitamin B12 (12000% NRV) and 12mg of vitamin B6