Life & Apples Meal Planner with Grocery List - Undated Weekly Menu & Meal Prep Notebook for Women & Men, Healthy Eating & Weight Loss Planner, 52-Week Spiral Bound Journal, Rose Gold

Weekly meal planner notebook for easy menu planning and food prep, covers 52 weeks, undated (start using it anytime!) Meal Planning all-in-one: includes weekly meal planner (breakfast, lunch, dinner) and grocery list, a guide to meal plan and meal prep, recipe card pages, budget expense trackers, family favorite meals, gratitude, seasonal produce guide, master staples shopping list, healthy snack ideas, nutrients index, meal planning stickers and notes pages. Premium quality: durable, lightweight and just the right size to fit in your bag and take to the store! Size A5 (5.5" x 8.2") hardcover spiral bound notebook, 100 gsm thick premium paper, pen holder, elastic closure band, bookmark and an inner pocket for notes. The perfect gift for women and men who want to get organized, plan, prep and cook meals with ease and joy. International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.