Life's A Beach Pilates PRO Chair Max with Sculpting Handles + Shape Transform & Reform + Total Gym Home Workout + Adjustable Resistance Levels

TRAIN TO THE MAX: Split-step pedal system allows for legs and arms to be worked out individually or together. Sculpting Handles unlock a whole new range of exercises. Sculpt your arms abs legs and glutes all at home! The spring system lets you adjust your resistance levels making it perfect for beginners or experts just like a reformer machine. PROVEN RESULTS: Low impact workout delivers results without the aches and pains from lifting weights and running on treadmills. The split step pedal allows you to increase your cardio workout while exercising your legs and glutes all on one machine. No need for a treadmill, elliptical, or bowflex with this multipurpose chair. PRO TRANSFORMER: Pilates Pro Chair is an all in one home gym to mix in with your yoga, ab resistance, workout bands, and yoga ball workouts. No need for towers machines tables or personal trainers when the Pro Chair comes with (5) instructional Susan Lucci workout dvds to guide you through your workouts. PACKAGE DEAL: Includes Life's a Beach Pilates PRO Chair sculpting handles, (5) workout videos, makeover guide instructional poster, and user manual. These chairs are great to increase balance, build muscles, burn fat, and get back into that training routine. STEP BY STEP EXERCISES: DVDs feature Susan Lucci's Favorite Moves - 28 minutes Total Dream Body Workout - 57 minutes Sculpt and Tone - 32 minutes Pilates Basics - 20 minutes Total Body Workout - 48 minutes Core Buns and Thighs - 37 minutes