Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts and Q10, 360g (Pack of 4)

Linwoods blend of flaxseed with almonds, Brazil nuts, walnuts and Co-enzyme Q10, formulated to help maintain normal hair and nails, support energy-yielding metabolism and contribute to normal blood cholesterol levels. Key benefits: Selenium contributes to the maintenance of normal hair and nails. Magnesium contributes to normal energy-yielding metabolism and reduces tiredness and fatigue. High in Omega 3 (ALA) to help maintain normal blood cholesterol levels. Cold milled to preserve nutrients and aid easy absorption, this Linwoods seed and nut blend is an ideal everyday addition to support immune function, energy levels and maintenance of normal hair, nails and cholesterol. Rich in selenium, providing around 98% RI per 20g serving, and a source of magnesium, protein and fibre, it also contains Co-enzyme Q10. Gluten-free and suitable for vegan and vegetarian diets, the recommended serving is 20g daily, simply stirred into porridge, cereal, smoothies or yoghurt. Ingredients include 69% f