Lions Door-Frame Pull-Up Bar, Wide Grip Heavy-Duty Metal and Foam Chin-Up Pole, Adjustable Great for Home Gyms, Fitness and Training

DEVELOPS AND TONES- Helps to strengthen and define upper-body muscles through various exercises. Essential for training chest, biceps and triceps. HIGH QUALITY AND STRONG: Made of high quality sturdy steel with max loading 330lbs/150KG and handling foam make you comfortable to do exercise . ADJUSTABLE LENGTH: The bar is adjustable from 68-100cm which can fit most doors. TRANSPARENT RUBBER ENDS: Transparent rubber closures on the left and right prevents unwanted marks on the door frame, making this pull-up bar just as suitable for rented homes EASY INSTALLATION: Set up easily with only 2 steps. Step 1: Fix the rubber-limiter with screw on the door frame. Step 2: Turning the bar clockwise until the end of bar is pressing tight against the frame of your door.