Lose Your Mind: The Path to Creative Invincibility

Now in paperback! In this “Artist’s Way for the digital age” (Parker Posey), actor and coach Josh Pais offers an innovative training program to free yourself from your thoughts and unlock your creative potential. “I truly love this book. . . . Reading it made me head out into the day feeling mentally young again and optimistic about what’s in front of me.” - Edward Norton “This book cracked me open and lit a creative fire I didn’t know I’d been keeping on low.It’s part spiritual slap, part love letter to your nervous system.This book will remind you how wildly alive you’re meant to feel.” -Kris Carr, New York Times best-selling author Do you ever feel like your own mind is holding you back?Maybe you want to take bold action, but fear, anxiety, or self-doubt stop you cold.You try to reason your way out-but you stay stuck. Actor, teacher, and coach Josh Pais reveals that the problem isn’t your fear-it’s how you relate to it.Raised between science and art-his father a physicist who worked