Lost Connections, It's Not Always Depression, Surrounded by Idiots 3 Book Set

This three-book set brings together Lost Connections by Johann Hari, It's Not Always Depression by Hilary Jacobs Hendel and Surrounded by Idiots by Thomas Erikson. Each title approaches mental health, emotions and communication from a distinct perspective, drawing on scientific research, psychotherapy and personality-based frameworks. Across the collection, the authors explore why depression and anxiety are described as being at epidemic levels, how reconnecting with emotions can support psychological wellbeing, and why people can struggle to communicate with certain personality types. The set also includes discussion of techniques and methods intended to help readers better understand themselves and their interactions with others. Included titles Lost Connections It's Not Always Depression Surrounded by Idiots Key details Three-book set Lost Connections...