Low-Fat No-Fat Thai & South-East Asian Cookbook: Over 150 Low-Fat Recipes from Thailand, Burma, Indonesia, Malaysia and the Philippines, with Over 750 Step-By-Step Photographs

This title features over 150 low-fat recipes from Thailand, Burma, Indonesia, Malaysia and the Philippines, with over 750 step-by-step photographs.It is a fabulous collection of 150 Thai and South-east Asian recipes, each naturally low in fat or in specially created healthy versions.All the traditional recipes are included such as Green Prawn Curry, Thai Spring Rolls and Cashew Chicken - all carefully adapted to reduce the fat without taking away any of the taste.It includes a comprehensive guide to the authentic ingredients and culinary techniques of Thailand and South-east Asia, and how to adapt them in the modern low-fat kitchen.Traditional food from this region makes great use of coconut cream, peanuts, pork and beef - all ingredients not really suitable for a fat-free lifestyle.Now, thanks to the adapted low-fat versions of these delicious classics, specially developed for this book, mouthwatering recipes such as Chicken Satay with Peanut Sauce, Special Chow Mein and Fried Rice wi