Lumia Wellness Yoga Foam Wedge Blocks, Non-Slip Bottom, Calf Raise, Squat Block, Wrist Support, Pilates, Foot Exercise Accessories

These are excellent blocks for squatting and calf stretches. Use it to stretch your calf, achilles tendon, and ankle. Ideal for home, office, or gym use. Used by physical therapists, fitness trainers, mobility specialists, and more. This compact and lightweight set is just what you need for those muscle specific exercises. Made of durable, odorless, and sweat resistant EVA foam. It can be used for pushups, planks, squats, calf stretch. It can also be used as part of a more robust routine to alleviate issues such as patellar tendonitis, achilles tendonitis, ankle, and hip mobility issues. Used by beginners and professionals alike, this versatile incline or decline wedge is a great low impact way to improve your range of motion and overall flexibility. International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.