MAXX Multi Punchbags With Free Chain. Sizes 6FT, 5FT, 4FT, 3FT. (BLACK, 5FT)

Improves physical fitness: Punching bags are a great tool to improve cardiovascular health, strengthen muscles and increase overall physical endurance. Stress relief: Hitting a punch bag can help relieve stress, anger and frustration.The Zip Top Design Allows You to Add or Remove Any Filling as Required. Improves hand-eye coordination: Regular use of a punch bag improves hand-eye coordination and reaction time.Bags are Suitable for Indoor and Out Door Use. Increases upper body strength: Punching a bag repeatedly works out the arms, shoulders, back and chest, increasing upper body strength.Maxx Professional Heavy Filled 3 to 6 Ft Boxing Bags are Made of Premium Quality Durable Rexine(Artificial) Leather. Develops proper technique: Using a punch bag helps develop proper technique and form for various punches, improving overall fighting skills.Heavy Boxing Bags Can Be Hanged With Chains on a Boxing Bag Bracket Then You Are All Set to Practice a Variety of Mixed Martial Arts and Aerobic Exercises. Strong Metal Chains With Hooks Are Designed to Hold and Control the Movement of Punch Bags