MELT Method 36" Soft Half Foam Roller

FASCIA-FIRST STABILITY FOR CONFIDENT, PAIN-FREE MOVEMENT - Designed with MELT’s proprietary FasciaTherapy density, the half round foam roller provides the perfect balance of support and comfort for those seeking improved balance, posture, and spinal health. Its unique half-cylinder design creates a stable platform that eliminates rolling or wobbling ideal for beginners, seniors, or anyone managing balance challenges, scoliosis, or spinal conditions. By gently engaging the fascia’s sensory and fluid systems, it helps relieve tension, rehydrate connective tissue, and restore your body’s natural alignment. THOUGHTFULLY ENGINEERED FOR SPINE & BALANCE HEALTH - This fascia-first exercise roller offers a flat base for security and a curved side for gentle challenge, allowing users to progress safely at their own pace. The flat side stabilizes movement for those with reduced balance or mobility, while the rounded side enhances proprioception and core activation making it a favorite among Pilates practitioners, physical therapists, and wellness professionals. Its medium-soft density mimics a therapist’s touch, supporting gentle decompression along the spine without triggering discomfort. SCIENCE-BACKED DESIGN WITH REAL THERAPEUTIC BENEFITS - Unlike firm foam rollers or unstable balance pads, the MELT Half foam back roller is scientifically designed for fascia stimulation encouraging hydration, elasticity, and cellular communication through precise, supportive pressure. Developed by Sue Hitzmann, a leading expert in neurofascial science, this 36 inch foam roller is trusted by rehabilitation specialists and movement educators worldwide for its proven ability to improve spinal alignment, balance, and nervous system regulation in just 10 minutes per session. SAFE, GENTLE, & ADAPTABLE FOR EVERY BODY - Whether recovering from injury, managing age-related changes, or enhancing your movement practice, this pilates foam roller adapts to your needs. It’s ideal for individuals with osteoporosis, scoliosis, vestibular conditions, or spinal sensitivity, offering therapeutic benefits without pain or strain. The open-cell foam prevents moisture buildup, and provides lasting durability for 5+ years of consistent performance. Eco-friendly materials ensure it’s as sustainable as it is supportive. A GATEWAY TO MELT'S COMPLETE SELF-CARE SYSTEM - More than a tool, the half soft foam roller for exercise is your entry point into the full MELT Method system a research-backed approach to rehydrating fascia, calming the nervous system, and restoring natural movement. Each purchase includes free guided MELT video instruction to help you learn sequences like the Rebalance, Core Challenge, and Spinal Length Series. In just minutes a day, you’ll enhance body awareness, improve balance, and rediscover the confidence to move with ease at any age.