Mindful Tech: A Simple, Powerful Program to Use Digital Technologies More Effectively and with Less Stress: How to Bring Balance to Our Digital Lives

Mindful Tech: A Simple, Powerful Program to Use Digital Technologies More Effectively and with Less Stress: How to Bring Balance to Our Digital Lives

Mindful Tech: A Simple, Powerful Program to Use Digital Technologies More Effectively and with Less Stress: How to Bring Balance to Our Digital Lives

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Mindful Tech: A Simple, Powerful Program to Use Digital Technologies More Effectively and with Less Stress: How to Bring Balance to Our Digital Lives

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Mindful Tech: A Simple, Powerful Program to Use Digital Technologies More Effectively and with Less Stress: How to Bring Balance to Our Digital Lives

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Mindful Tech: A Simple, Powerful Program to Use Digital Technologies More Effectively and with Less Stress: How to Bring Balance to Our Digital Lives

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Pages: 224, Hardcover, Yale University Press
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