Mindsight Focused Activity Timer & Tracker | Promotes Work Life Balance & Productivity | Pomodoro 'Plus' w/ 5 Fixed timers + 5 curated Wellness Activities | Office Desk Accessory | Mindfulness | ADHD

WHAT IT'S FOR: a tool that promotes healthier & happier balance by encouraging you (1) to pause & focus on healthy activities (2) use your work time more efficiently (e.g., Pomodoro technique where work is broken into focused intervals .. usually 25 minutes .. followed by short breaks). HOW TO USE IT: simply select a fixed timer or activity & rotate to face up >> timer begins. 5 Fixed Timers for work, breaks, or open ended activities [5, 15, 25, 45, 60 min.] + 5 curated wellness activities [Stretch, Get up & Move, Breathe, Meditate, Read). Tracks (i) weekly activities, (ii) daily streaks and (iii) Lifetime progress. Studies show tracking improves results by up to 27%. WHO IT’S FOR: professionals who struggle to take healthy breaks or optimize their time | students or those with ADHD looking for ways to improve focus | anyone looking to build healthy at-home routines from wake-up to wind-down. WHERE TO USE IT: fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed. Focus timer | desk timer | work timer | break timer | study timer | productivity timer | task timer | ADHD timer | work from home essentials | habit tracker | wellness tracker FEATURES: USB-C rechargeable (8-10 days of daily use between recharge); Speaker with gentle sounds for Timer completion & Level progress (can Mute / Unmute); Button to manually reset 7-day period to match your routine; Short & Long mode switch to adjust curated 5 activity timers; Dimensions: 3.5 x 3.5 x 3"