Natural Health 4 Life Vegetable Fibre Psyllium Husks 500 g (1 Pouch with scoop)

Now comes in a kraft, foil lined pouch with an airtight seal for security and freshness Psyllium seed husks also known as ispaghula, isabgol, or psyllium. They are portions of the seeds of the plant Plantago ovata, (genus Psyllium husks can be taken by pregnant women, but it is advisable to check with you health care professional Psyllium husks should be taken 30 minutes before a meal with plenty of water, 2-3 times a day. They have no known contra-indications with any medication and is safe for diabetics. Psyllium husks are safe for children under 11 years old, but is advisable to check with your health care professional. It is also safe to take long term Health Benefits; Fat free, saturated fat free, sugar free. sodium/salt free, high in fibre. Colour of tub lid and scoop colour may vary Drink plenty of water throughout the day when incorporating these husks into your regimen to ensure maximum benefits