Natural Pilates Core Sliders - Dual Sided Sliders for Workouts on Carpet & Hardwood Floors, Exercise Sliders for Abs Legs and Butt, Ab disc Sliders for Workout, Core disc Sliders for Carpet

CORE ACTIVATION - Natural Pilates sliders will immediately fire up your core and engage your abdominal muscles. Sliders create the perfect full-body workout. IMPROVES BALANCE & STABILITY - Every exercise with these sliders requires balance and mind-muscle connection. Watch your balance and stability improve in no time. LOW-IMPACT EXERCISES - These sliders are perfect for low-impact exercise. Small, fluid movements that require no jumping or movements that are hard on the joints. Low-impact exercises with big results. DUAL SIDED TO WORKOUT ANYWHERE - The Natural Pilates sliders are dual sided making it easy to use on carpet and hardwood and tiled flooring. They’re also compact and lightweight making them the perfect travel companion. FULL BODY WORKOUT using Natural Pilates Sliders. See results in your abs, upper body and lower body by incorporating these gliding discs into your workout. You don’t need big gym equipment to get big results. These Natural Pilates exercise sliders are compact, travel-friendly, and come with their own carrying case. They are 7-inches in diameter and are dual-sided for use on carpet, grass, and hardwood, and tile flooring.