Nature's Bounty Calcium Magnesium & Zinc 100 (N4290)

Nutrition and Supplements Vitamins and minerals Nature's Bounty Calcium Magnesium & Zinc 100 Coated Tablets Calcium is the main mineral responsible for strong bones. Calcium is also used by the body for proper muscle contraction, nerve function, and heart function. Vitamin D aids in the absorption of calcium and maintains a healthy immune system. Since the body cannot produce calcium, a balanced diet, regular exercise, healthy lifestyle choices, and adequate intake of calcium and vitamin D can all play a role in maintaining optimal bone health. Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, can reduce the risk of osteoporosis. ADDRESSES: For adults, take one (1) to three (3) tablets daily, preferably with a meal.