Nicola Morgan – Positively Teenage – A Positively Brilliant Guide to Teenage Well-Being

Positively Teenage: A positively brilliant guide to teenage well-being by Nicola Morgan offers a more constructive way to think about adolescence, focusing on how to feel in control and move through these years with confidence. It is presented as a guide to teenage well-being. Key details Written by Nicola Morgan Guide focused on teenage well-being Includes practical strategies for physical and mental health Features “Positive Boosts” with quick, actionable ideas Synopsis The book challenges negative portrayals of adolescence and sets out ways to approach the teenage years more positively. It introduces straightforward strategies to build a positive attitude, a growth mindset, self-understanding, determination and resilience, and explains how these strengths can support you through challenges while helping you enjoy life and work towards your potential. It also brings together practical a...