Nike Free Metcon 6

The more flexible the midsole and outsole, the more natural you can move. We've laser-cut the outsole for improved flexibility, whether you're jumping, planking, or performing plyometric exercises. The more support the shoe provides, the more stable your natural gait will be. The combination of optimized support and strategically placed cushioning provides stability with every step. Increased underfoot cushioning provides a softer, more comfortable ride during workouts and helps reduce impact. Laser-cut foam in the forefoot and midsole is designed for comfort.