Nike Free Metcon 6

The more flexibility in the midsole and outsole, the more you can move naturally. We laser-cut the outsole for better flexibility, whether you're jumping, planking, or doing plyometrics. The more support the shoe offers, the more stable your natural gait will be. The combination of optimized support and strategically placed cushioning provides stability with every step. Increased underfoot cushioning provides a softer, more comfortable ride during your workout and helps reduce the impact of your foot on the ground. Laser-cut foam in the forefoot and midsole is designed for comfort.