NORTHERN Weight Slam Ball Medicine Ball Home Gym Fitness Training Workout Equipment Core Strength Abs MMA Boxing, Throwing Building Toning Muscle 3kg, 4kg, 5kg, 8kg, 10kg, 12kg, 20kg, 25kg, 30kg

HEAVY-DUTY BUILD: Made from high-quality materials, these slam balls are designed to withstand intense slams and throws while maintaining shape and durability for long-lasting performance. VERSATILE TRAINING TOOL: Suitable for slams, throws, lunges, squats, and presses, helping to build strength, power, and explosive movement. NON-SLIP GRIP: Textured surface provides a secure hold during intense workouts, helping you maintain control and train with confidence. FULL-BODY TRAINING: Engages multiple muscle groups to improve strength, endurance, coordination, and explosiveness. Suitable for all fitness levels. WEIGHT OPTIONS: Available from 3kg to 40kg, allowing you to choose the right level for your fitness and progress over time.