Nutrition for Training | Improve Body Composition & Increase Energy | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness

BE FITTER, BE STRONGER, BE BETTER. Whether you're a seasoned athlete or a professional couch potato, improve your diet and become a better version of you with our Nutrition for Training poster. Reach your fitness goals, improve your performance and maximise every workout, every time. NUTRITION TIPS. The Nutrition for Training poster covers a range of areas, including: Do's and Don’ts, Fat Loss and Toning, Building Muscle, and Nutrition Tips and Advice. The clear explanations and visuals will ensure you follow the right advice when it comes eating for training purposes. FREE ONLINE TRAINING SUPPORT. The Nutrition for Training wall chart includes a unique QR code that provides FREE and INSTANT access to online video support. Available on all smart phones, the videos are easy-to-follow and provide meal plans and nutritional advice. COLOURFUL WALL DISPLAY. The poster is easy to follow with effective exercises that let you work at your own pace. Laminated, bright and colourful, the wall chart is long-lasting and great for any exercise environment, whether that's at home, school or in the gym. MAXIMISE YOUR WORKOUTS. Whatever your fitness goals, our Nutrition for Training poster can help you to achieve them. Eating the correct meals and the right amount of calories will help to maximise your workouts and ensure good fitness. Improve your diet and lifestyle with our informative and motivating Nutrition for Training poster.