O.R.S. Hydration Blackcurrant 12 Tablets

How you can become dehydrated There are many ways your body can become dehydrated, leaving you searching for a way to give your body the water it so desperately needs. Some of the most common causes of hydration are: Diarrhoea Vomiting Diabetes Heatstroke Sweating from exercise Too much alcohol Taking medicines which make you use the bathroom Having a high temperature How rehydration tablets work ORS Hydration Tablets contain a specially designed formula of salts, glucose, and essential minerals. These work together to help your body to boost its hydration levels, correcting electrolyte imbalance and increasing fluid absorption in the process. How to take ORS Hydration Tablets For adults and children over the age of 6, dissolve 2 ORS Hydration Tablets in 200ml of water, stirring if necessary. Drink the solution right away. If you want to use ORS Hydration Tablets as a sports drink, dissolve 1 2 tablets in 500ml of water and drink during or after exercise. For information about how to p