okun Workout Bands for CrossFit Yoga Powerlifting Exercise Stretching Therapy Heavy Duty Assisted Pull up Bands Red

Measures 208CM x 2.2CM x 0.45 CM Equivalent resistance 14-23KG Power resistance bands are durable and built to last,they can be stretched repeatedly year after year and are made from natural latex material which is kind to the environment. SUITABLE FOR ANY FITNESS LEVEL - each exercise band offers a different level of resistance, both for pull up training, and for adding resistances to bench press, push up, squats and Olympic lifts. Stretch bands offers effective strength training.Workout your arms, back, shoulders, legs, and butt all at once with mobility band,The use of gravity to pull the body to exercise, the resistance to the force of the muscles. Fitness people achieve muscle training by resisting resistance and contracting muscles. BUILD STRENGTH & IMPROVE MOBILITY - With resistance band training, every part of the exercise has resistance, resulting in better range of motion strength and more complete stimulation hence promoting muscle growth.This means that different training methods can be used to achieve the goal of losing weight and increasing muscle strength by using the resistance belt.