Evening Primrose Oil - Cold Pressed - Unrefined - OlVita, 500

Cold-Pressed Evening Primrose Oil is a pure, unrefined oil naturally rich in essential fatty acids (EFAs), particularly gamma-linolenic acid (GLA), known for its anti-inflammatory and regenerative properties. It helps support immunity, cardiovascular health and hormone balance, while promoting healthy skin, hair and nails. Regular use contributes to joint flexibility and connective tissue repair, eases rheumatic discomfort, and supports kidney and liver regeneration. In skincare Evening Primrose Oil deeply moisturises, helps soothe irritation and improves elasticity - making it beneficial for dry, sensitive and problem skin types such as acne, psoriasis and atopic dermatitis. Its restorative effects also support wound healing and help reduce menopausal and PMS symptoms, promoting overall well-being. Best enjoyed cold to preserve all nutrients and delicate flavour. Ideal for salads, dressings and smoothies, or taken directly by the spoon. Suggested dosage: at least one tablespoon dai...