Olympic Weight Plates with 5cm Holes, for Weight Lifting, 2 x 10kg SPORTNOW Green One Size

Olympic standard fit: Each 10kg weight plate has a Փ5cm centre hole, compatible with Olympic bars for a secure and reliable fit. Clearly marked numbers: Easily identify the weight, helping organise your workout routines. Rubber covering: Minimises noise when placed down and protects the weight plates from damage if dropped. Versatile training options: Attach to a bar for exercises like bench presses, squats, deadlifts, barbell rows and more. Use the weight plate on its own for shoulder raises, lateral raises, plate push-ups, Russian twists and more. Dimensions: 4H x Փ45cm. Two 10kg Olympic plates included.