Once I Get Started: The ADHD plan to help you heal, grow and thrive

Despite prevailing assumptions, ADHD is still an underdiagnosed condition.Not only is the diagnostic scale subjective , but the hallmarks of ADHD often remain shrouded behind conditions like anxiety and depression.Most individuals with ADHD live through their formative years with symptoms that so powerfully derail their confidence, future, career, relationships, and sense of self. And many of them are not first diagnosed until adulthood despite their struggles. An esteemed psychologist and retired clinical professor at the University of Pennsylvania's Perelman School of Medicine, Dr. Russell Ramsay, has worked with countless patients - some suffering from severe cases of ADHD, others having experienced the common frustrations of undiagnosed ADHD for most of their lives.With the help of his groundbreaking program, his patients have found ways to support their brain, express their emotions, prioritize what matters, release shame, blame, and guilt, and see the world in the creative, brigh