OPPSDECOR Standard Weight Bench Set with Squat Rack, Adjustable Bench Press Set with Leg Extension and Leg Curl, Flat Incline Decline Workout Bench for Home Gym Full Body Strength Training

【Easy Assembly & 100% Satisfaction】We provide detailed installation instructions to make assembly easily. No matter how long you have been using , we are always committed to resolving the issues you encounter. Our mission is to offer high-quality service to every customer, ensuring friendly 24-hour customer service and 100% satisfaction guarantee. Trust in the durability and high quality of the OPPSDECOR weight bench.(Note: bar and weight are not included) 【Full Body Workout Bench】This versatile weight bench is designed for beginners and users with smaller builds, combining a fitness bench and leg developer into one unit. It supports various exercises such as bench press, push-ups, sit-ups, dumbbell flys, and leg curls. This bench allows you to comprehensively exercise your chest, shoulders, back, abdomen, arms, and legs, helping you achieve overall strength enhancement. 【Sturdy＆Stable Structure】This weight bench features a stable triangular structure combined with high-quality, thick materials to ensure your safety and stability during workouts. Weight plates can be placed on the weight tubes at the front and back of the bench to further enhance its stability. Additionally, the non-slip rubber pads not only protect your floor from scratches but also ensure your safety during exercise. 【Quick Adjustments, Enjoy Fitness】This weight bench has multiple adjustment functions. By adjusting the crossbar, you can adjust the backrest angle to 4 different angles. Incline, decline and flat can meet your different exercise needs. In addition, Weight Rest provides 4 height position options. You can quickly and easily adjust the height of the barbell according to your height and exercise program. We are committed to providing you with the most comfortable experience. 【Dual-Function Leg Developer】With this product, you can perform targeted lower body workouts such as leg extensions and leg curls, effectively training your hamstrings, quadriceps, and calf muscles. You can adjust the weight plates to change the resistance, gradually increase the intensity according to workout plan and achieve optimal training results. 【Foldable to save 80% of space】You don't have to worry about the weight bench taking up most of the space. After use, you can remove the locking pin, fold it up easily and put it in the corner, saving space and keeping the room tidy.