Optimum Nutrition Creatine Monohydrate Fruit Punch 247.5g

What Is It: A Creatine Monohydrate formula which helps improve physical performance in successive bursts of short-term, high-intensity exercise; delivered as Optimum Nutrition Creatine Monohydrate Fruit Punch, a flavoured powder supplied in a 247.5 g tub that provides multiple daily servings. Key Benefits: Increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine, as stated in the product information. Supplied as a 247.5 g Fruit Punch flavoured powder to provide multiple servings and support consistent daily use. How To Use: Add 4.5 g (~1 level scoop) to 250 ml of cold water and mix until powder is dissolved. Recommended consumption of 1 serving per day. POWDER SETTLES OVER TIME, WEIGH FOR ACCURACY. STORE IN A COOL, DRY PLACE. Key Ingredients: Creatine monohydrate: the active constituent shown to increase physical performance in successive bursts of short-term, high-intensity exer