Ostrovit Folic Acid 90 tablet.

Source of folic acid - one serving of the dietary supplement provides the body with 800 ug of vitamin B9. 1 serving = 1 tablet. Efficiency - the product package contains 90 servings of the preparation, which is enough for three months of regular supplementation. Convenient form form - the preparation is available in the form of easy-to-swallow tablets for hassle-free suply of the dietary supplement. Folic acid - an organic chemical compound classified as a water-soluble B vitamin. It is a substance that is also often referred to as vitamin B9. After ingestion, with the help of specific enzymes, folic acid is converted to the active form of the vitamin, which is 5-methyltetrahydrofolate (5-MTHF), allowing the compound to perform its proper functions in the body. Folic acid was first isolated from spinach leaves, but sources of the compound include various dark green vegetables, such as kale, Brussels sprouts and parsley, as well as dry pulses, grain products and offal. The compound can also be supplied to the body with dietary supplements. Folate helps in the proper synthesis of amino acids and is involved in the process of cell division. In addition, the substance contributes to the reduction of feelings of fatigue and tiredness and helps in the proper functioning of the immune system. Folate also supports the maintenance of proper mental function and supports normal blood production, as well as supporting the maintenance of optimal homocysteine metabolism. Vitamin B9 also contributes to maternal tissue growth during pregnancy.