Oura Ring 5 Gold - Size 9 - Size Before You Buy

Understand your body better with the Oura Ring 5. Its discreet sensors accurately track over 50 metrics, giving you valuable insights into your health and wellbeing. Plus, it looks and feels just like a normal ring, so it fits seamlessly with your style. Its all-titanium design is thinner, lighter and 40% smaller than the Ring 4. It's built to be tough without weighing you down. And with an Oura Membership (sold separately), you can access features like in-depth sleep analysis, personalised health insights and live heart rate monitoring. You even get the first month free if you're signing up for the first time.Good to know- Oura Advisor gives guidance for better energy, sleep, weight and overall health- The daily Readiness Score helps you decide when to push yourself or take it easy- Heart rate monitoring tells you about your cardiovascular age and cardio capacity- Stress level tracking helps you learn how to build resilience over time- Women's health monitoring gives insights into ovu