Out Angled Creatine Monohydrate Powder, Italian Grape, 50 Servings, Micronised for Easy Mixing, Mus Growth, Recovery and Strength Performance

Enhanced Muscle Strength and Power - Creatine monohydrate is known for its ability to increase muscle strength and power. It works by replenishing adenosine triphosphate (ATP) stores, which are the primary source of energy for muscle contractions during short bursts of high-intensity activity. By increasing ATP availability, creatine allows individuals to lift heavier weights and perform more explosive movements. Improved Exercise Performance - Creatine is shown to improve exercise performance during high-intensity, short-duration activities like weightlifting and sprinting. This performance enhancement can enable bodybuilders to perform more reps, sets, or exercises during a single training session, which, in turn, can contribute to muscle growth and improved overall fitness. Faster Recovery - Creatine may also aid in the recovery process following intense workouts. It reduces muscle cell damage and inflammation, helping to minimize post-exercise soreness and accelerate the healing and rebuilding of muscle tissue. For bodybuilders, faster recovery means the ability to train more frequently and consistently. Cognitive Benefits - While the primary focus of creatine is on physical performance, some research suggests that it can have cognitive benefits as well. These benefits include improved memory and mental sharpness. For bodybuilders, maintaining mental focus during training and staying disciplined with diet and exercise can be crucial for achieving their goals. Out Angled - A sports nutrition brand with a range of supplement for boybuilder, athletes and the general gym goer. The product range contains proteins, amino and muscle more to support muscle recovery growth and enhance performance.