Overcoming Shame-Based Social Anxiety and Shyness: A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence

Overcoming Shame-Based Social Anxiety and Shyness: A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence

Overcoming Shame-Based Social Anxiety and Shyness: A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence

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Overcoming Shame-Based Social Anxiety and Shyness : A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence

Overall Rating: 4.0 / 5 (average from multiple review sources, as of 1 Oct 2026)
Based on a total of 50,094 customer reviews from independent review platforms.

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Overcoming Shame-Based Social Anxiety and Shyness: A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence

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Overcoming Shame-Based Social Anxiety and Shyness: A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence - Price Information

  • Cheapest price: £15.37
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