Panana Adjustable Multi-Functional Gym Bench Roman Chair Weight Workout Bench Exercise Strength Versatile Training Fitness Equipment for Full All-in-One Body Workout Hyper Back Extension

HEAVY-DUTY SAFE CONSTRUCTION: The heavy-duty steel tube frame ensures stable support for the bench. Excellent welding and good construction make the exercise bench more durable and solid. Locking mechanisms provide good security when extended for use. The legs are angled outward with perfect welds of joints for maximum stability. This bench has a maximum weight capacity of 440 lbs. FAST ADJUSTABLE: Our adjustable weight bench features 6-gear backrest positions, 5-gear preacher pad positions and 2-gear preacher leg height leg developer, just loosen the locking pin to quickly adjust to the incline, decline and flat, as incline bench, decline bench, flat bench, sit up bench to target abs/back/arm/leg/hip muscle groups. FULL-BODY ADJUSTABLE WEIGHT BENCH: This Roman Chair comes with preacher pad, leg developers, it can work your arms, back, chest, glutes, hamstrings and core. Use for bench press, as a back extension machine or for hundreds of other weight training exercises. COMFORTABLE WORKOUTS: The backrest, headrest and seat of our workout bench are equipped with 1.96-inch thick and high-density foam padding, is sweat-proof and tear-resistant, allowing you to perform any exercise with comfort. ADJUSTABLE & NON-SLIP FOOT CAPS: The Bench Press features non-slip end caps that are designed to fit all widths around the circumference, allowing for adjustments on uneven flooring. The end caps are also rota-table to ensure maximum stability. VERSATILE USE: Suitable for home fitness such as strength training exercises, weightlifting and crunches. Moreover, it's also perfect for popular full-body exercises such as dumbbell presses, chest presses, and suitable for using with squat rack or weights. A multi-purpose work out bench, use it for bench press, legs, core and even as a hip thrust bench. Simple solution for your home gym. QUICK ASSEMBLY: The Multi-Functional Weight Bench and work out bench assembles in about 30 mins, including the manual and all necessary mounting hardware.