Panathletic Resistance Bands, Set of 5 Bands - 5 Different Resistance Levels, Exercise Guide, eBook, Carry Bag - 5X Booty Loop Band for Butt and Legs Women - Fitness Stretch Band for Workout Men

PRINTED GLOSSY MANUAL ? Your loop band set includes a photo-illustrated workout guide so you can start your training on the spot. It contains exercises for both the lower and the upper body, for a true full-body workout. Each exercise is described in two simple steps and accompanied by glossy color photos. MOST COMPLETE EBOOK ? Expand your training with our 55+ pages eBook, full of illustrated exercises, training programs and lots of useful information. Also available in Spanish. You can use the weblink in your manual to get your copy. HIGH END & DURABLE ? Circumference: 24 inches, width: 2 inches. These top quality loop bands come in 5 levels which are clearly marked on the bands. Made from natural latex they are ultra durable: your best bet for fitness, yoga, cardio, calisthenics, crossfit, strength training, pilates, and physical therapy. SKIN FRIENDLY NATURAL LATEX ? It is a common problem that some loop bands can be rough on the skin, causing a burning sensation on the wrists or ankles when stretched. Our bands are made from high quality latex that is smooth as silk; they are very comfortable on the skin even after the longest workouts. International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.